Showing posts with label teen. Show all posts
Showing posts with label teen. Show all posts

Wednesday, 5 November 2014

How can I communicate with my 14-year-old son who ignores me and does his own thing?

Recently I spoke with a mother of a 14 year old teen boy whose body language and voice emitted disappointment, fear and helpless around parenting her young son. My heart went out to her and I know, sometimes how despite our best interests at heart for our children things just don’t seem to be going in the right direction. Whatever you as a parent say or do seems to antagonize your child even more, with the result that you end up feeling even more confused and at a loss of how you could be a better parent.

As far as your child is concerned, the teenage years can be full of turmoil and confusion and you as a parent may feel helpless and inadequate that despite  doing your best, your child has become unresponsive and indifferent to you increasing the gap in communication.

I share below how I guided this mom who asked: How can I communicate with my 14-year-old son who ignores me and does his own thing?

Wednesday, 15 October 2014

How and when do I talk with my children about stranger danger?

Given the recent spate of messages on face book and what's app regarding a small boy being approached by some men in a car, I thought it might be a good idea to discuss some safety measures we can take to prevent any unfortunate incidents with our children.

This is a subject that is very difficult for us to talk to our children about and sometimes we do not wish to face the reality that our children can be faced with a dangerous situation from a stranger. Unfortunately there is enough statistics to show us how 'real' the danger of ‘strangers’ is. And however much we would like to push the thought away we need to first face the reality ourselves before empowering our little ones.

As our children begin to grow their wings and leave the safety of their
home to enter the 'real world', stranger danger is a subject that we need to educate them about. 



We will look at 7 strategies to first get clarity on how you as a parent will approach the subject of stranger danger and then help your children outline clear steps on what to say and do incase they face such a danger.

Wednesday, 17 September 2014

How do I help my child who is finding it difficult to get accepted and make new friends in his new school?

When a child joins a new school there are a couple of challenges he or she might face, the toughest being acceptance by classmates and winning friends. And during the pre-teen and teen years this issue gets even more compounded as children tend to form groups based on certain parameters and it gets even tougher for a new student to gain acceptance into one of these closed peer circles.

With the start of the new academic year children moving into new schools or children arriving from other countries have to go through the slow and often challenging process of not only getting accustomed to a new school but also trying to ‘fit in’ and be accepted by their classmates and new friends.

And parents often witness the frustration and breakdown of their child’s self-confidence, sometimes leading to loss of grades and resistance to going to school.

So today’s question by a worried parent who asks:

How do I help my child who is finding it difficult to get accepted and make new friends in his new school?








1)   As children grow into their pre-teen and teen years they tend to grow their identity separate from their parents and family. The single largest influencing factor in the creation of this new identity is their peer group. As a Youth Coach, in my sessions with young children I have found out the labels and names of these peer groups are: ‘The Cool Group’ or ‘The Nerdy Group’ or “The Sporty Group’ and children then form those typical identities to become parts of those groups. So it might take your child some time to discover himself, which group he might best fit into, so give it some time.
2)   During this unsettling period, support and nurture your child as his self-confidence might get a little shaky. Help him to focus on his strengths so as to maintain his self-confidence.
3)   Discuss with your child the characteristics he is looking for in his friends. What kind of friends does he want to make? Sporty? Academics? Chatty?
      What are the characteristics he needs to develop, because to attract good friends, he needs to          be a good friend.
4)   For you to be able to expand your child’s group of friends you could become more active in the parental support group in school. In this way not only would you make more friends, you could also invite other parents children from different classes to your home. You could organize a bowling evening for some children from your child’s class so he has an opportunity to spend time with them outside school.
5)   Encourage your child to foster friendships outside the school through the sports club, music classes or playground.
6)   Role-play. Sit with your child and discuss what he is passionate about, whether it is about a sports personality, music, art, some facts, some fun thing, a new game, something unique that he can share with his classmates and new friends; so that they begin to notice him and want him to be part of their group.

Action: Sit with your child and let him role-play 2-3 things he can talk to his classmates about so as to pique their interest, and help him to break the ice and start new friendships.

Sunaina Vohra
Youth & Family Life Coach
Athena Life Coaching
Youtube: Athena Life Coaching
FB: Athena Coaching Solutions
Ph: (+971)-56-1399033

Wednesday, 3 September 2014

How do I encourage my child who is confident in certain areas but lacks confidence in trying out new activities.

With the summer holidays being left behind and both children and parents getting into the school routine, everyone seems to be struggling a bit. Just the same way we struggle to move that cozy quilt off us to get out of bed and start a new day. That is a one-minute struggle, but there are other cozy comfortable areas we have that we find difficult to break through.

Our children, who are back to school, now face many decisions they need to make like which extra-curricular activities to pursue and which to give up. Children tend to want to pursue those activities that are familiar and they have developed some sort of expertise in, and avoid those activities that are challenging and completely new – outside their comfort zone.

Today’s blog answers a question by a mum:
My child is confident in certain areas but lacks confidence in trying out new activities.



We will look at strategies to help your child understand how he is allowing his comfort zone to take over and what you as a parent can do to help him break out of it and try new activities without apprehension.

Help your child understand:

    1) The imbalance in confidence levels he/she feels. Explain to your child the reason he is generally confident in some areas is because of the positive beliefs he has formed in those areas. But he has also formed some negative beliefs that are holding him/her back from trying the new activity.

    2) That what is holding him/her back is their comfort zone. That they have become comfortable in a particular activity, become used to it so much that anything new is challenging and daunting. And that they would rather avoid something new and stay in the ‘known’ activity that has become familiar and easy for them.

    3) That the negative beliefs they have formed have originated from various sources like – friends, family, media and the environment. And not necessarily something that is theirs. And it is within their power to understand, know and break through those negative beliefs.

    4) Encourage your child to be bold and to take risks. That it is ok to fail as long as they have tried something outside the norm. Give your child permission to fail and explain that failure is the stepping-stone to success. Encouraging your child to take risks and allowing him to fail will eventually create risk-takers who will become young leaders in their school and community.

    5) Encourage your child to DECLARE their dream!
Get your child to make a Vision Board that is a visual reminder of their goals and dreams, which should be put up on the wall where he can see it and connect with on a daily basis. Talk to your child about his dreams so that he continues to feel motivated and inspired to take action on a daily basis towards it.

Action: Help your child understand WHY they are lacking confidence in a particular area, what is the negative belief holding them back and to BREAK IT!
 
Sunaina Vohra                       
Youth & Family Life Coach
Athena Life Coaching
FB: Athena Coaching Solutions
sunainaathena@gmail.com