Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts

Tuesday, 27 May 2014

Wellness through Nature






In life, trial and error is the only way to get perfect results. Such has been my struggle with all the things related to my physical appearance. From having a deviated nose to weight gain issues due to goiter to having the worst case of adolescence acne.  Suffice to say, my self esteem and confidence level was pretty low growing up.

Funny thing was, the solutions were right there in front of me all along. I just never realized it.
After I completed my college with the oiliest face in the whole batch and started working for an organization, carrying a lunch box was the most tedious of tasks. So, I and my colleague came up with a solution, we hooked up with a local vendor who used to sell sliced fruits and vegetables on a kiosk on wheels. 

Not only was it cheaper this way, it was hassle free as well.

Every day we would mix the cut vegetables in a glass of packaged yogurt, squeeze some lemon on top and have the most refreshing concoction of fruits and vegetables for lunch.

The results started showing soon enough. Our skins cleared out, hair became better, nails started to shine and our waists started pinching in.