Given it’s the month of Valentines the flavor and topics for
the month will be relationships! Of course there are many facets of
relationships and today we are going to discuss the most interesting of them
all – Marriage!
“What is a marriage? What is a relationship?”
Yes, are we all not trying to figure that one out!
Please click on the
photo below to watch the video and hear the strategies I have to offer to
create more love in your relationship this valentine:
This video blog you will break some myths about what
marriage is and add some musts to keep your relationship strong:
1)
Marriage
is made of three parts. A marriage is made up of a husband, wife and “us.” It is a myth that for a marriage to
work you need to lose your identity. On the contrary a secure relationship or
marriage will shape your identity even further to allow you to be yourself,
your true self.
2) Marriage Maths. When you fight the ‘us’
gets depleted. What it means is that by one person winning the fight the ‘us’
will still be less because a negative and a positive will make the sum total
less. On the other hand when you both are working together positive plus
positive will add to the relationship and make it stronger.
3)
Trust
you are in the relationship for the greater good. Your spouse is not trying
to irk you, he/she is behaving in a particular manner due to some issues he/she
might be facing. Have you tried to give him/her space instead of accusing
him/her of constantly bothering you?
4) Behaviour is just a part of the person.
Look at what your spouse is bringing to the relationship in terms of security,
loyalty, integrity etc.
5) Focus on the issue at hand. Starting
from a small point or issue, we tend to escalate the matter so much in our
minds that we lose sight of the small point. And then the relationship further
suffers.
6) Resolve the issue while on a walk. Talk
to your spouse how you are feeling and how you would want his/her support in an
environment that is relaxed and where both of you are alone and you can be
honest.
7) Do not compare the inside of how you are
feeling with the outside of others. Remember misunderstandings and fighting
is a part of every marriage and relationship. Don’t compare how you are feeling
inside with the photos of romantic dinner dates posted by others. No one posts
photos of them fighting. Be realistic. Real life and cyber life are not
necessarily the same.
8) When
you work on yourself the ripple effect
will positively impact your relationship with your spouse and family. Even
if ONE person works on creating more
clarity and confidence it will completely transform your relationship. I speak
from experience of coaching many individuals whose changed outlook completely
transformed their relationships with their spouse, children and friends.
Action: Book a FREE Relationship Clarity Coaching session
by emailing me: sunainaathena@gmail.com
or call (+971) 56-1399033
Sunaina Vohra
Youth & Family Life Coaching
Athena Life Coaching
www.athenalifecoaching.com
(+971) 56-1399033
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